The Product Sessions
Do you dream of starting or scaling your own product-based business, but need some more guidance or inspiration? With experience working for surf brands like Hurley and O'Neill, host Rebecca Waldron and her expert guests will dive into topics every week that range from product development to marketing and sales. Rebecca has run her own product business for over 8 years while also raising 3 kids and knows the struggles many business owners face trying to balance work and family life. For a variety of industries ranging from clothing and apparel to home goods, beauty, paper goods, and more. Join us weekly for Product Sessions to boost your business and answer all your burning questions! Be sure to follow us on your favorite podcast app so you don't miss an episode and find us on Instagram @theproductsessions for more.
The Product Sessions
Let's Talk About Mental Health as an Entrepreneur
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Rebecca Waldron
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Episode 6
30% of entrepreneurs struggle with their mental health compared to 7% of the general population. While we don’t totally understand why that is, this statistic has proved true for me.
Being an entrepreneur and also struggling with my mental health, I have discovered a few things that help to keep me mentally healthy.
- My Weird Passion for Mental Health
- The Connection Between Entrepreneurs and Mental Illness
- Tip #1: Your Self-Worth Isn’t Defined by Your Business
- Tip #2: Reduce Financial Stress
- Tip #3: Expect Setbacks
- Tip #4: Therapy is Awesome
- Tip #5: Find a Strong Community
If you enjoyed this episode then you'll love the Free Product Launch Guide that goes more in-depth into the process of launching a product business in 5 clear steps. Check it out here.
Get the full show notes here.
Watch this episode on YouTube.
Links mentioned in this episode:
Business Insider article on depression and entrepreneurship
Investopedia article on business success rates
Mark Cuban quotes
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